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Before your first Session: 

___Create an account at

___ Download VSEE- a free secure application at (similar to Skype).

___ Purchase a headset for sessions.

___ Locate or purchase two notebooks. Bring one to each therapy session for your therapy notes. The other one is for writing daily gratitudes and thoughts.

___ Ensure you have the highest internet speed available in your area for maximum connection. Call to increase your internet if possible, or connect directly to a modem.

___ Log onto VSEE 5 minutes before your session. Click ACCEPT when I call you. Be sure you will not be disturbed. Keep your phone turned off.

Payments: click here to pay for your co-pays and deductibles.