Before your first Session: 
___Create an account at www.therapy Appointment.com 

___ Download VSEE- a free  secure application at www.vsee.com (similar to Skype).   

___ Purchase a headset for sessions.

___ Locate or purchase two notebooks.  Bring one to each therapy session for your therapy notes. The other one is for writing  daily gratitudes and thoughts. 

___  Ensure you have the highest internet speed available in your area for maximum connection. Call to increase your internet if possible, or connect directly to a modem. 

___ Log onto  VSEE  5 minutes before your session. Click ACCEPT when I call you. Be sure you will not be disturbed. Keep your phone turned off.  
Payments:   click here to pay for your co-pays and deductibles. 


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